Mari Winsor Flat Abs Pilates
2011
4.8star
11 reviews
TV-G
Rating
family_home
Eligible
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- Season 1
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Season 1 episodes (3)
1 Flat Abs Workout
3/1/11
Season-only
Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
2 Definition Workout
3/1/11
Season-only
Master Pilates instructor Mari Winsor helps you strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves. This Definition Workout is a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.
3 Bonus Download Total Body Workout
3/1/11
Season-only
Join Master Pilates Instructor Mari Winsor in a total body express workout. A complete head-to-toe Pilates workout in just 10 minutes.
About this show
Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look.
Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn.
Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.
Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn.
Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.
Ratings and reviews
4.8
11 reviews
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